About Daria

 

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Daria is the founder and owner of PacePilates Studio

  • Highly trained Classical Pilates Instructor
  • Over 7000 hours of teaching experience
  • Balanced Body Mat 1 Certification
  • The Pilates Center Licensed Teacher Trainer
  • POP Pilates Instructor Certified

Daria is the founder of PacePilates and being also the key instructor, offers a range of exercises that suit the group and help participants to feel toned and relaxed at the same time at the end of each class. Daria holds Mat 1 Pilates Certification from Balanced Body University and is teaching fitness Pilates for a number of years for different levels: the youngest student is 4 y.o. and the oldest is 70+y.o.

Daria is also the first in Ireland to have POP Pilates certification! Other instructors in our studio are also certified and well trained according to our Fitness Fitness Pilates Program developed by Daria using different methods and exercises combinations. The class pace is designed to feel well trained and relaxed at the same time after the class.

Daria started doing Pilates when she had a back problems after office type of work as well as after having a baby. She had a very bad posture and was constantly tired having no energy. She tried Pilates classes as an extra offer at one fitness studio and totally fell in love with the method! A whole new world of intelligent and efficient movement came into her life. Then decided to go for teaching and promoting the method because she found it beneficial for herself and felt that Pilates must be promoted in the community so more people can benefit from it! Since then she has taught and studied with the best all over the world through reading, internet, Youtube and workshops. Daria has developed her unique way of teaching that helps everyone feel engaged and comfortable during the class.

In 2015 Daria became a member of the board of Pilates Instructors Association of Ireland.

Together with Chef Linda Burns she developed a Fitness Diary which is helps you to transform your life, mind and body in just 30 days! This is the hard work of two professionals and the collective of experience and best tips for Your transformation opportunity.

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