Do you unwind after work?

Do you unwind after work? Or do you go on doing things with/for kids, partner etc.? 
Now that the kids are back to school life might become a lot busier, more hectic and even stressful for some.
Always spend some time with yourself. Reading, listening to the music, cooking, exercising, meditating or simply sitting down and doing nothing- you chose. Clear your head from the day and leave all the work stuff outside the door- this is the only way you can be fully present and engage with your loved ones, the only way to relax into the moment and enjoy their company.